Acro FUNdamentals

acro yoga-asheville-classes-workout-fitness

Tuesdays, 6:00-7:15 pm

Veda Studios (853 Merrimon Ave)

In Cassie's all-levels acro classes, you’ll be given a fusion of styles of different forms of acrobatics. L-basing flows, pops and washing machines, standing acrobatics, adagio, group work, and hand to hand are some of the things that will be explored. This is the perfect way to get started if you’ve wanted to try acro for a while, and also perfect for experienced practitioners. Cassie will give you exercises to fit where your level is at, and she’ll make sure to challenge you in a fun and safe way, no matter what your experience is. 

No partner required to attend.