If you're looking for a unique style of private coaching, Cassie might be perfect for you! She is a certified personal trainer who offers a variety of programming styles. Whether you're wanting just one lesson, or a weekly regimen, she will work with your needs. Get a free consultation to see if she's a good fit!
She has extensive experience in coaching the following disciplines:
-Conditioning, Flexibility, and Injury Recovery (for anyone who wants general fitness and training to improve their health and embodiment)
-Partner Acrobatics (standing, L-basing, hand-to-hand, adagio)
-Aerial Acrobatics (silks, lyra, doubles, performance coaching)
-Performance and Choreography
-Fire Spinning and Performance