Katie L.

"I have only been working with Cassie for one month but already I can feel the difference. She is patient, encouraging and perceptive. She has focused on strength training, flexibility and balance with me, but clearly can tailor to individual needs. The workouts we do are different each week so it doesn't get boring. I highly recommend Cassie if you are looking to improve your overall body/mind health!"

-Katie L.

Cassie Drew