Adult Aerial Silks
Classes currently run on Wednesdays at 6:15 pm. Contact Cassie before coming to class to make sure it’s the right fit for you!
OSEGA Gymnastics (24 Sterling Pl. Mills River, NC)
If you're new to aerial, this class is designed to teach you the basics of aerial silks in a fun and encouraging environment. You'll learn beginner poses and wraps, how to climb, and conditioning exercises that will help strengthen and prepare you for more advanced level skills. If you already have some experience with aerial, Cassie will provide provide new material for you to try so you can continue moving forward your aerial practice!
Call OSEGA to register: (828) 665-0004